Hi, I’m Carly—a Registered Dietitian specializing in prenatal, women’s health, and pediatric nutrition.

I’m dedicated to helping women and families feel confident and supported through every stage of life, from preconception and pregnancy to postpartum and early childhood.

Whether you’re navigating fertility challenges, dealing with morning sickness, or managing mealtime with a selective eater, I’m here to support you. My approach is all about practical, personalized guidance that actually works in real life.

As both a dietitian and a mom, I understand the challenges that come with feeding yourself and your family. I’ve worked with hundreds of families to help them build healthy habits that feel doable, even with busy schedules, picky eaters, and everything else life throws your way.